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A Tribute to Voices that Heal and Inspire Gratitude flows from the depths of my heart to the remarkable Ms @chimamanda_adichie. Your words are not just stories; they are lifelines. #americanah was the courage I didn’t know I needed. It nudged me to leave 15+ years of familiarity abroad and return to Nigeria, rediscovering my roots. Obinze’s journey in London and the Ifemelu’s return to Nigeria resonated deeply, preparing me for the complexities of this land. Yet, no book could fully equip me for this reality that is Naija 😆 You, Ms @chimamanda_adichie, are a voice for our generation, a voice we hold close. Your feminist manifesto taught me to unlearn and relearn, reshaping how I view my choices and identity. You remind us that words can heal, empower, and transform. For this, I thank you. And to Mr @asakemusic your artistry is a celebration of life itself. Yoga is more than music, it is a realization, a mirror, and a reason to breathe deeply again. Your song is an emblem in the chaos, where yoga began mending the broken spirit, silencing destructive thoughts, and bringing me home to myself. Today marks your two-year anniversary, and this is a celebration of your voice inspiring me to find mine. I would be honored to share my teaching practice of yoga with you. Happy belated birthday and congratulations on your big chop and stepping into greater heights, I miss my antennas too ☺️ Six years into my return to Naija, I now see the beauty in the breaking. Life has been rebuilding me piece by piece, revealing an essence greater than my past. For so long, I hid, ashamed, unworthy, scared of being truly seen. But I’ve learned: hiding protects what’s precious, yet sharing our light reveals possibilities far beyond what we imagine. And so, you too, can step out of the shadows. Let go of the narratives that no longer serve you. Shine your light. Embrace your essence. The world is waiting for the unique brilliance only you can bring. Music: Yoga by Mr @asakemusic Voice over: Ms @chimamanda_adichie . . . #asakemusic #yoga YogaFlow #bongyoga #yoganigeria YogaTeacher #FreeYourMind #ShineBright #SelfCare #SelfLove #Breath #iambongyoga #selfacceptance #naijayoga
A Tribute to Voices that Heal and Inspire
What story do this pieces tell you?
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This 100% dark brown wooden sculpture is a captivating masterpiece, skillfully carved to create a seamless infinity shape.  The design is composed of two distinct parts joined together, representing unity and the interconnectedness of life.  The rounded forms resembling heads add a symbolic touch, possibly depicting humanity, wisdom, or continuity.  Mounted on a sturdy stand, this piece combines balance, sophistication, and cultural depth. Made in Nigeria
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This exquisite recycled art piece, crafted by a Nigerian artist, is a stunning representation of creativity, resourcefulness, and cultural identity. Made entirely from upcycled metal scraps, it transforms discarded materials such as screws, bolts, cutlery, and other fragments into a breathtaking sculpture of the female form....... From the delicate contours of the neck to the intricacies of the torso, shoulders, and thighs, this half-naked figure in a panty embodies both strength and vulnerability. Every detail reflects the artist’s meticulous attention to form and texture, blending industrial materials with the softness of human anatomy Voice audio: Business Excecutive - Ms Carla Harris @carlaharris . . . #AfricanArt #SustainableArt #RecycledArt #EcoFriendlyDecor #UpcycledArt #NigerianArt #HandmadeWithLove #AfricanSculptures #ArtForHomes #bongafricaworld #UniqueDecorPieces #SupportAfricanArtists #GreenLiving #MetalArt #EcoArt #ArtCollectors #ArtLovers #ModernAfricanArt #CulturalArt #SustainableLiving #BuyHandmade
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It's the serenity on the face of @dr.quadrikafayat creating a peaceful bow pose in her private virtual class. Benefit of Bow Pose 1. improves posture. 2. Strengthens your upper back. 3. Strengthens spine and hamstrings Thanks for sharing your practice with us 🙏🏾 #fourwindsspace #fourwindsspace #onlineyoga #yogainnigeria
Yoga Relaxes the Whole Body
It's the serenity on the face of @dr.quadri_, creating a peaceful bow pose in her private virtual class. Benefit of Bow Pose 1. improves posture. 2. Strengthens your upper back. 3. Strengthens spine and hamstrings Thanks for sharing your practice with us 🙏🏾
Yoga Relaxes the Whole Body
Food is a reward for longevity, health, and growth. Enjoying the meal is an act of respect to the food and its provider. Delightful in each moment spent in communion with loved ones. #bongchowafrica #bongchow
Enjoy the moment
Have you ever heard the expression “Don’t let perfect be the enemy of good enough”? This idea is not to settle or compromise your standards but rather not to become trapped by idealism. Excerpt from the Daily Stoic by @ryanholiday & @stevehanselman Delight in being enough now, accept, love and talk to yourself with patience and kindness. #fourwindsspace #4windsspace #iamenough
I Am Enough
The daily definition of done is showing up, doing the same things to build your craft, being open-minded, learning every day through experiment, and non-judgment. What do you really love to do? How does it affect your well-being? Join a daily yoga practice to bring calm and stillness over time with consistency. #fourwindsspace #4windsspace ##yoganigeria #yoga #wellness
Enegery flow where your love lies
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